FREQUENTLY ASKED QUESTIONS

Kung Fu essentially means "hard work" or "time and effort" in Chinese. The term today refers to a wide variety of Chinese martial arts. I teach those that I learned from my Sifus at the Chinese Shaolin Center in Atlanta, GA. You can loosely think of it as Chinese mixed martial arts. Some styles I practiced and teach are Pa Kua, Hsing Yi, Lohan, Tiger, Crane, and more. I also take some inspiration from what I've learned from boxing and Muay Thai.

Yourself, your yoga mat, and a bottle of water! Most of our training will consist of body weight exercises, and all equipment will be provided.

Access to all our classes is $105/month, which equates to just $5 per class! There are no contracts or obligations. If you have a passion for Kung Fu and are currently in a disadvantageous financial situation, and are unable to make those payments, I will work with you. If you are military or otherwise must miss certain parts of the month, you will not be forced to pay for the full month. I also offer one-on-one sessions for $50 a session, and additional discounts off my group classes if you regularly train with me.

Right now, I train ages 14 and up (with certain exceptions), but there is no upper age limit! I have taught students as young as six up and students that were 70+. When we open our doors as a full-time school, I will open classes for kids as well!

Your time is valuable to me! Right now I teach fives days a week, Sunday at 10AM, and Monday-Thursday at 6:30 PM, but this may expand to include more sessions over time. Generally, I recommend you practice what you learn with us 2x a week, which can easily be worked into your current physical training regimen without much effort. However, it can also stand alone if you need to develop a new routine! As a personal trainer, I would be more than happy to assist you in periodizing your training if you need it.

No! Our slogan is "Anyone Can Fight!" All training routines will be adapted to your current ability. As a National Strength and Conditioning Association Certified Personal Trainer, this is my specialty! However, I also have experience training black belts, so if you're looking for a challenge, or have previous experience, I am also happy to work with you!